RUOK Day, shared with World Suicide Prevention day is a day that reminds us to reach out to the ones we work with, live with and care about. We know sometimes simply asking are you okay isn’t quite enough, so here are some alternative ways to help the ones you care about open up:
How’s your family going?
How you been sleeping lately?
Want to go for a walk?
How’s this year been for you?
What are you looking forward to next?