TOP THREES <br> FOR THE <br> YEAR 2019
Five of our favourite long-term safety and wellness collaborators share their top threes for 2019.
As we haul ourselves the final yards of 2019, it’s almost time to pause and reflect. An opportunity to review the year that’s been and prepare for the year ahead.
But it’s also a time for caution, friends!
Oh, yes. Malls overrun by last-minute shoppers, skittish as wild horses. Planes vacuum-packed with various pathogens. Liberal quantities of festive libations. ‘Tis the season to be jolly careful.
With this in mind, we asked five of our long-term safety and wellness collaborators to share their top three’s from 2019, as well as a tip (or three) for staying safe over the holidays.
Jasmine Omar
Worldwide Senior Manager of EHS Strategy and Risk Management at Amazon
Plano & Seattle, USA
Collaborator since 2015
Tips for staying safe over the holidays
Holidays are a time for family, food and fun. It can also be incredibly stressful while we try to get every little thing done by the end of the year. Because of this, it is even more important to be mindful of the little things that we might take for granted.
1. Drive defensively. Lots of people are trying to get to lots of places in a hurry.
2. Wash your hands often. Holiday travel means the potential for exposure to new illnesses. The best way to guard against this is to wash your hands often and keep hands away from your face
3. Remain alert and aware of your surroundings. Through all of the hustle and bustle, ensure that your possessions (keys, mobile, wallet) are secure and that you are mindful of your personal security.
Top 3 TV series
Since Steve and I have cut the TV cable cord, we’ve really found some great TV series on non-cable networks.
1. The Marvelous Mrs Maisel2. Fleabag3. Breaking Bad
If you haven’t seen any of these they are AWESOME!!!!
Sarah Cuscadden
Group Manager Health Safety and Environmental at Probuild
Melbourne, Australia
Collaborator since 2016
Tip for staying safe over the holidays
Online shopping! it’s the safest option, avoid the stress of car parking, exhausted retail assistance and crazy last-minute shoppers or bargain hunters.
Top 3 TV series
My love for workplace safety and culture clearly extends into my night time viewing:
1. Chernobyl2. Years and Years3. Succession
Top three movies
After the 2018 hype of Birdbox, how can any movie compare 😂
1. The Hummingbird Project2. American Factory3. The Australian Dream
Top 3 social accounts
1. Adam Grant
2. Thrillist
3. Pedestrian TV
Kym Bancroft
Health & Safety Manager at Urban Utilities
Brisbane, Australia
Collaborator since 2016
Tip for staying safe over the holidays
It’s going to be a cracker so stay hydrated!
Top 3 books
1. Powerful: Building a culture of freedom and responsibility by Patty McCord
2. Foundations of Safety Science by Sidney Dekker
3. The 5 principles of Human Performance by Todd Conklin
Danielle Odd
Head of Health, Safety and Wellbeing at Coca-Cola Amatil
Sydney, Australia
Collaborator since 2018
Tip for staying safe over the holidays
My safety tip… hydrate!! Helps all of your organs, prevents manual handling injuries and also combats over consumptions of alcohol during the festive season!!
Top 3 tips to unwind
1. Exercise: I love to smash F45 workouts, they are quick, never the same and if there is an exercise you don’t like, you only have to suck it up for 45 seconds!
2. Family: nothing confirms the ‘why’ like spending time with the family. Watching the kids at sport can highlight their growth and personalities and helps to centre me away from work.
3. Friends and laughter: nothing better than having a catch up with friends, enjoying a wine or coffee depending on the time of day, and of course sharing stories and laughing! Good for the soul!
Gordon Bedford
Global Head Technical Operations at Novartis
Basel Switzerland
Collaborator since 2014
Tip for staying safe over the holidays:
Never, ever, ever get into a vehicle where the driver has touched alcohol.
Top 3 articles
1. ‘The Progress Principle’ in HBR by Amabile & Kramer
2. ‘The Case for Minimalism’ in Forbes by Joshua Becker
3. ‘Your Life is Tetris. Stop Playing it like Chess.’ by Tor Blair
Top 3 songs
1. ‘You Got the Love’ ft Candi Statton by The Source
2. ‘Rappers Delight’ by The Sugarhill Gang
3. ‘Certain Things’ by James Arthur
Top 3 books
1. A Farewell to Arms by Ernest Hemmingway
2. Black Like Me by John Howard Griffin
3. Meditations by Marcus Aurelius
Top 3 social accounts
1. 99% Invisible
2. History Cool Kids
3. The Cooper Review